Reblog: 43 Self-Care Practices for the Highly Sensitive Person

from blog Will Frolic for Food!

Reading this article was a gift and a curse, really, because my dreaded fear of being a sensitive person has been proven to me.

I don't mean to make sensitivity look bad by saying this... It's just that I must really coming to terms with the fact that I do, in fact, require so much to be happy and at peace. This is something I have been neglecting for a while, but respecting my sensitivity needs has drastically changed my energy level.

Knowing this, I am happy to have found such an exhaustive list that will help me during my bad days :)